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Wednesday, October 17, 2007
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Random thoughts of a formerly obese person who has turned to running as his drug of choice
Blog Archive
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2007
(36)
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October
(34)
- Halloween Fun
- GRM left a burning image
- GRM - The day after
- Grand Rapids Marathon Results
- Taper week meets Halloween week
- Why run a marathon?
- Countdown to GRM
- Recover, Ramp, Reduce, Race
- CM Results
- FW News-Sentinel Article - October 9, 2007
- CM Diary - October 12, 2007 (Final)
- CM Diary - September 30, 2007
- CM Diary - September 24, 2007
- CM Diary - September 18, 2007
- CM Diary - September 11, 2007
- CM Diary - September 5, 2007
- CM Diary - August 27.2007
- CM Diary - August 20, 2007
- CM Diary - August 8, 2007
- CM Diary - July 25, 2007
- FW News-Sentinel Article - July 17, 2007
- CM Diary - July 17, 2007
- CM Diary - July 2, 2007
- CM Diary - June 29, 2007
- CM Diary - June 25, 2007
- CM Diary - June 18, 2007
- CM Diary - June 8, 2007
- CM Diary - May 18, 2007
- CM Diary - May 11, 2007
- CM Diary - May 1, 2007
- CM Diary - April 23, 2007
- CM Diary - April 11, 2007
- CM Diary - Introduction
- All because of a checkbox
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October
(34)
About Me
My PRs (Personal Records)
5K (3.1 miles) - 25:05
Run For The Berries
Starlight, IN
May 26, 2007
4 Miles - 32:37
Firecracker 4
Fort Wayne, IN
July 4, 2007
Overall best race with a marathon equivalent time of 3:59:09
5 Miles - 45:18
Nutri-Run 5
Fort Wayne, IN
March 17, 2007
10K (6.2 miles) - 52:57
Warbird 10K
Fort Wayne, IN
May 19, 2007
Best 5M split 42:37
12K (7.5 miles) - 1:04:00
Three Rivers Running 12K
Fort Wayne, IN
May 24, 2008
10 Miles - 1:28:21
PR Training Goal Run
Fort Wayne, IN
April 19, 2008
Half (13.1 miles) - 1:57:56
Parlor City Trot
Bluffton, IN
September 20, 2008
Marathon (26.2 miles) - 4:21:34
Grand Rapids Marathon
Grand Rapids, MI
October 28, 2007
Race Director
>3000 Registrants
Fort-4-Fitness
Half Marathon / 4 Mile Run/Walk
Fort Wayne, IN
September 27, 2008
www.fort-4-fitness.org
Run For The Berries
Starlight, IN
May 26, 2007
4 Miles - 32:37
Firecracker 4
Fort Wayne, IN
July 4, 2007
Overall best race with a marathon equivalent time of 3:59:09
5 Miles - 45:18
Nutri-Run 5
Fort Wayne, IN
March 17, 2007
10K (6.2 miles) - 52:57
Warbird 10K
Fort Wayne, IN
May 19, 2007
Best 5M split 42:37
12K (7.5 miles) - 1:04:00
Three Rivers Running 12K
Fort Wayne, IN
May 24, 2008
10 Miles - 1:28:21
PR Training Goal Run
Fort Wayne, IN
April 19, 2008
Half (13.1 miles) - 1:57:56
Parlor City Trot
Bluffton, IN
September 20, 2008
Marathon (26.2 miles) - 4:21:34
Grand Rapids Marathon
Grand Rapids, MI
October 28, 2007
Race Director
>3000 Registrants
Fort-4-Fitness
Half Marathon / 4 Mile Run/Walk
Fort Wayne, IN
September 27, 2008
www.fort-4-fitness.org
My Race History
(In descending date order)
Next Race:
Grand Rapids Marathon
10/19/08 - Grand Rapids, MI
Fort-4-Fitness Half Marathon
and 4 Mile Run/Walk
Race Director
9/27/08 - Fort Wayne, IN
******* > 3000 Registered *******
** Largest Race Ever in NE IN **
Parlor City Trot Half Marathon -
1:57:56
9/20/08 - Bluffton, IN
** New PR **
Cedar Campus 10K / 3.33 K
Race Director
7/15/08 - Near Cedarville, MI
** First Race as Director **
***** 108 Participants *****
Firecracker 4 - 33:18
7/4/08 - Fort Wayne, IN
Sunburst Half-Marathon* - 2:06:29
5/31/08 South Bend, IN
(* Lead vehicle screwed up the 1st
block and cut 4 blocks off of the
race. Since my finish time didn't
matter anymore (and I was nursing
a sore hip), I ran a long run instead.
The race was 12.75 miles)
3 Rivers Running 12K - 1:04:00
5/24/08 Fort Wayne, IN
** New Distance - PR **
Warbird 10K - 54:16 (Windy)
5/17/08 Fort Wayne, IN
Run with the Knights 5K - 25:14
5/10/08 Fort Wayne, IN
******* 2nd Place M 40-44 *******
** First ever age group award **
Indy Mini-Marathon - 2:00:36
5/3/08 Indianapolis, IN
PRT 10M Goal Run - 1:28:21
4/19/08 Fort Wayne, IN
** New PR **
Nutri-Run 5M - 45:25
3/22/08 Fort Wayne, IN
Huntington Frozen 4 - 33:34
3/2/08 Huntington, IN
** Course PR **
Fanny Freezer 5K - 27:15
2/9/08 Fort Wayne, IN
Just Plain 10K - 57:30
12/8/07 Fort Wayne, IN
Galloping Gobbler 4M - 34:04
11/22/07 Fort Wayne, IN
Turkey Trot 5K - 25:33
11/17/07 Fort Wayne, IN
Grand Rapids Marathon - 4:21:34
10/28/07 Grand Rapids, MI
** New PR **
Chicago Marathon - 5:26:52
10/7/07 Chicago, IL
** New Distance - PR **
(I completed the course but the race was cancelled due to excessive heat and runners were asked to walk)
Parlor City Trot 13.1M - 2:06:08
9/22/07 Bluffton, IN
(Training run for Chicago)
Firecracker 4 - 32:37
7/4/07 Fort Wayne, IN
** New PR **
Run For the Berries 5K - 25:05
5/26/07 Starlight, IN
** New Distance - PR **
Warbird 10K - 52:57
5/19/07 Fort Wayne, IN
** New Distance - PR **
Indy Mini-Marathon - 1:59:30
5/5/07 Indianapolis, IN
** New Distance - PR **
PRT 10M Goal Run - 1:29:30
4/21/07 Fort Wayne, IN
** New Distance - PR **
Nutri-Run 5 - 45:18
3/17/07 Fort Wayne, IN
** New Distance - PR **
Huntington Frozen 4 - 34:33
3/4/07 Huntington, IN
** New Distance - PR **
(First race ever in my life)
Next Race:
Grand Rapids Marathon
10/19/08 - Grand Rapids, MI
Fort-4-Fitness Half Marathon
and 4 Mile Run/Walk
Race Director
9/27/08 - Fort Wayne, IN
******* > 3000 Registered *******
** Largest Race Ever in NE IN **
Parlor City Trot Half Marathon -
1:57:56
9/20/08 - Bluffton, IN
** New PR **
Cedar Campus 10K / 3.33 K
Race Director
7/15/08 - Near Cedarville, MI
** First Race as Director **
***** 108 Participants *****
Firecracker 4 - 33:18
7/4/08 - Fort Wayne, IN
Sunburst Half-Marathon* - 2:06:29
5/31/08 South Bend, IN
(* Lead vehicle screwed up the 1st
block and cut 4 blocks off of the
race. Since my finish time didn't
matter anymore (and I was nursing
a sore hip), I ran a long run instead.
The race was 12.75 miles)
3 Rivers Running 12K - 1:04:00
5/24/08 Fort Wayne, IN
** New Distance - PR **
Warbird 10K - 54:16 (Windy)
5/17/08 Fort Wayne, IN
Run with the Knights 5K - 25:14
5/10/08 Fort Wayne, IN
******* 2nd Place M 40-44 *******
** First ever age group award **
Indy Mini-Marathon - 2:00:36
5/3/08 Indianapolis, IN
PRT 10M Goal Run - 1:28:21
4/19/08 Fort Wayne, IN
** New PR **
Nutri-Run 5M - 45:25
3/22/08 Fort Wayne, IN
Huntington Frozen 4 - 33:34
3/2/08 Huntington, IN
** Course PR **
Fanny Freezer 5K - 27:15
2/9/08 Fort Wayne, IN
Just Plain 10K - 57:30
12/8/07 Fort Wayne, IN
Galloping Gobbler 4M - 34:04
11/22/07 Fort Wayne, IN
Turkey Trot 5K - 25:33
11/17/07 Fort Wayne, IN
Grand Rapids Marathon - 4:21:34
10/28/07 Grand Rapids, MI
** New PR **
Chicago Marathon - 5:26:52
10/7/07 Chicago, IL
** New Distance - PR **
(I completed the course but the race was cancelled due to excessive heat and runners were asked to walk)
Parlor City Trot 13.1M - 2:06:08
9/22/07 Bluffton, IN
(Training run for Chicago)
Firecracker 4 - 32:37
7/4/07 Fort Wayne, IN
** New PR **
Run For the Berries 5K - 25:05
5/26/07 Starlight, IN
** New Distance - PR **
Warbird 10K - 52:57
5/19/07 Fort Wayne, IN
** New Distance - PR **
Indy Mini-Marathon - 1:59:30
5/5/07 Indianapolis, IN
** New Distance - PR **
PRT 10M Goal Run - 1:29:30
4/21/07 Fort Wayne, IN
** New Distance - PR **
Nutri-Run 5 - 45:18
3/17/07 Fort Wayne, IN
** New Distance - PR **
Huntington Frozen 4 - 34:33
3/4/07 Huntington, IN
** New Distance - PR **
(First race ever in my life)
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